Earthle Earthing Sheet (203x99cm) - Manual

Using the grounding sheet:

1. Take the grounding sheet out of the packaging:

2. Lay the sheet over your mattress (lengthwise or widthwise on the bed):

3. Connect the end of the grounding cable to the grounding button on the grounding sheet:

4. Plug the grounding cable into a grounded outlet (also works on grounded outlets in Belgium, France, and Denmark). No grounded outlet at home? Then order our grounding pin to ground indoors (without an outlet):

5. Optionally use a fitted sheet over it, but preferably make direct skin contact with the Earthle Earthing Sheet for the best effect:

6. 30 to 40 minutes a day of contact with the pillowcase is enough to experience the healing process of 'grounding.' A night's sleep is therefore more than sufficient. Too much grounding does not exist.

How do you wash the sheet?

The sheet consists of 95% cotton (100% organic) and 5% silver fibers. You can wash the sheet as much as you like at 40° in the washing machine (sometimes at 60° if there are stains), with a detergent without chlorine bleach. Tumble drying is possible (on the lowest setting), but preferably let it air dry so the sheet lasts longer.

How do you know if an outlet is grounded?

A grounded outlet contains not only the two holes but also two metal pins, one at the top and one at the bottom of the outlet. In an ungrounded outlet, you only see the two holes where you insert the plug. Below is an image of a grounded and ungrounded outlet.

Click here to order the grounding sheet. Questions? Check here our FAQ page or click here to contact us.